Webb Gin

1250 Scenic Highway, Suite 1264
Lawrenceville, GA, 30045

  

Lawrenceville, GA

  

  

Whether you have just had a baby, are a college athlete, or are a retiree, Orangetheory was made for you—no matter your current fitness level. Come join us at our studio located in The Shoppes at Webb Gin, in Lawrenceville, Georgia for an amazing interval workout in which the intensity is based upon your own heart rate, not your physical prowess!


During each 60-minute group gym class at Orangetheory, you'll alternate between treadmill training, indoor rowing, TRX suspension training, and floor exercises. Classes are led by top-level personal trainers that will push you to do your best while leaving you wanting to come back for more. The average person can burn between 500 and 1,000 calories per session at Orangetheory!


Our sessions are heart-rate monitored and designed to keep your heart rate within a targeted zone to stimulate your energy and increase your metabolism. The result is the Orange Effect—more energy, visible toning and extra calorie burn for 24 to 36 hours after your workout.


Orangetheory personal gym trainers want to see you succeed, and are dedicated to your goals. Whether you have a fitness-based goal and you are wanting to increase your endurance, to build your power or strength, or if you have a weight loss-based goal and you are looking to lose some weight or tone up, Orangetheory is the perfect environment in which to reach your goals.


With your first session on us, there’s no reason to hesitate—so visit our website or call our Lawrenceville, GA studio at (770) 450-1234 today to book your first session. Take the first step to a healthier life today and experience the Orange Effect!

Hometown: Columbia, SC
Certification: AAFA
Fun Facts: I LOVE to color to relax. . . I was doing it long before "adult" coloring books came out. Give me a kiddie coloring book, colored pencils and I'm good for hours!!
Favorite Exercise: Single arm snatch
Food of Choice: EGGS & TRAIL MIX!!!
Why I Love OTF: I have always loved interval training because I know it’s the best way to achieve your results. There's nothing better than pushing yourself to the limit for a short period of time then reaping the benefits of it for hours & hours to come. So when I found OTF I found everything I loved all in 1 building and in 1 hour and I knew I had found my HAPPY PLACE!
Why I Became a Personal Trainer: Having been a high school & collegiate athlete fitness was something I was always serious about. However, I didn't listen to the calling until I started going through my own journey. Personal training afforded me the opportunity to use my love for fitness and my own experience to help others move closer & closer towards their goals. There truly is nothing more rewarding than going home knowing you made an impact or changed someone’s life with just a 1hr interaction where you're able to share the wonderful and rewarding world of Health & Fitness!!!
Hometown: Atlanta, GA
Certification: NASM
Fun Facts: I am very adventurous and a bit of a dare devil at times.
Favorite Exercise: Iso Squat Hold
Food of Choice: Caribbean Food
Why I Love OTF: The energy is infectious! It is a platform that allows for everyone to compete with themselves.
Why I Became a Personal Trainer: I genuinely enjoy making personal connections with my clients. It truly is rewarding when I see the growth in someone that I've helped guide.
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HEART MONITORED TRAINING

 

Backed by the science of post-exercise oxygen consumption (EPOC), our heart-rate monitored training is designed to keep heart rates in a target zone that stimulates metabolism and increases energy. Our clients burn an estimated 500 to 1000 calories per workout. We are 5 zone heart-rate interval training.

 

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COACH SUPPORT

 

Working out in a group provides accountability and structure to help achieve fitness goals. You are more likely to get a great workout and better results from the well-rounded movements and pace direction you get in a group setting. The session motivates each other to pick up the pace and reach beyond plateaus. People who workout in groups stick to their goals more consistently than those that workout alone.

 


 

© 2011-2018 Orangetheory Fitness, all rights reserved.

*First-time visitors and local residents only. Certain restrictions apply. $28 minimum value. At participating studios only. See studio for details. Orangetheory®, OTF® and other Orangetheory® marks are registered trademarks of Ultimate Fitness Group LLC. © Copyright 2018 Ultimate Fitness Group LLC and/or its affiliates.
**SELECT studios are subject to higher pricing than our standard rates. A visit surcharge will be charged for services received at SELECT studios.

ACCESSIBILITY STATEMENT

Our Commitment

Orangetheory® Fitness is committed to facilitating the accessibility and usability of its website, www.orangetheoryfitness.com, for all people.  To that end, Orangetheory® Fitness is in the process of implementing functional improvements to www.orangetheoryfitness.com consistent with relevant portions of the World Wide Web Consortium’s Web Content Accessibility Guidelines 2.0 Level AA (“WCAG 2.0 AA”).  You can find additional information about WCAG 2.0 AA at https://www.w3.org/TR/WCAG20/.

Contact Orangetheory® Fitness With Your Accessibility Questions

Please be aware that our efforts are ongoing.  If you have specific questions or concerns about the accessibility of www.orangetheoryfitness.com, please contact us at accessibility@orangetheoryfitness.com. 

 

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